Tuesday, 30 August 2011

How to cure Stomach ache?

Many of us cope with the problem of stomach ache but don't know how to cure it effectively without medicine...
here are some methods to cure it these will surely help you




1). Stretch slowly, breathe in and out at a certain pace. Drink carbonated beverages, like sprite.            Lean on a wall face towards the wall, a burp may help, or even gas.
2.) Visit the toilet
3. Lie on your back and rub your stomach up and down
4.) Your feet must be at a higher level than the rest of your body
5.)Try putting some pillows below your feet and the ache may go away.
6.) Place a cool moist washrag over your forehead and watch tv and just relax.
7.) Breathe slowly and evenly, trying to keep your mind off of the pain.
8.) Listen to some music if you get sleepy.
9.) Enjoy a nice Ginger Beer/Ale - The ginger helps calm down the stomach!



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